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Be the best version of yourself

Welcome to Absoulute Wellness. Your journey to better wellbeing begins here.
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What is Wellness?

 

Wellness is a modern word with ancient roots.
The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from India and China in the East to Greece and Italy in the West.

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Wellness focuses proactively on prevention of illness and disease by adopting attitudes, lifestyles, and a sense of personal responsibility that promotes health and enhances the quality of life.

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Wellness is multi-dimensional in nature and includes not only physical health, but also mental, emotional, spiritual, financial, social and environmental health.

Services
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  • Corporate Training & Workshops

  • Neuro Change Method™ ​

  • Learning Development & Design

  • Focus Groups & Surveys

  • Personal Coaching Sessions

"Practical, insightful and transformative. These are the three words I would use to describe Andrea's wellness sessions. With her kind and calm approach, Andrea helped me to compartmentalise the major areas of my life, rate them based on my level of happiness and identify the ones that need most attention moving forwards. In doing so, we were able to put together an action plan, which I still use to this day, helping me to lead a far healthier, happier and more fulfilled life. Thank you, Andrea!" 
 
Kathryn, UK
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