About Absoulute Wellness


"Providing unique, specialised sessions and programs, employing tested tools and techniques, to genuinely inspire and motivate clients to reach their healthiest potential through making meaningful life change".

Andrea James
Wellness & People Development
Trainer | Facilitator | Coach

GradDip Ed, Dip.Med.Hol.Couns, Cert IV TAE, Cert IV OHS

Andrea is a qualified, experienced Wellness and People Development practitioner, who is fundamentally driven to help individuals and organisations to become the best version of themselves. Over 15 years' experience in training design and delivery, as well as time in the fields of Wellness and Occupational Health and Safety, place her uniquely within the industry.


Continuous professional development in her field is a priority, and she has recently completed a certified Neuro Change Method™Practitioner Training to further develop her knowledge and delivery skills in the powerful fields of neuroscience and social psychology, to help her clients improve their wellbeing and interpersonal skills.

Absoulute Wellness was established with the primary purpose of creating awareness and assisting individuals and organisations onto a path of healthy, sustainable human growth.
Andrea's aim is to inspire individuals and organisations to be intrinsically motivated toward happier, healthier, more vital living through her personal sessions, group workshops, and corporate wellness programs.

I welcome an opportunity to work with you to help you to be the best version of yourself.

Why Absoulute Wellness?

Absoulute Wellness understands that individuals and organisations are intelligent entities, whom know when they have wandered off track in wellness and simply need clear guidance in getting back onto a healthier path again.

Personal Wellness

Holistic human development is an approach to better wellness, that examines the whole person (mental, emotional, physical, social, financial, spiritual) to find ways to optimise an individual''s approach to living, and pin-point specific areas where personal change may be needed..

Andrea also provides coaching to help individuals enhance their inter-personal skills, providing powerful transformation in improved leadership capacity, communication style, relationship building, and other effective interaction behaviours to help achieve better life outcomes.

Corporate Wellness

Absoulute Wellness offers a range of tailored corporate wellbeing training and services, including facilitated learning sessions and workshops on a range of wellness and interpersonal skills topics, corporate wellness programs to address target specific company wellbeing issues/areas, wellbeing, focus groups and surveys, and company retreats. Other bespoke training and services are available upon request.

The Outcome

The result is designing achievalbe, sustainable wellness objectives for individuals and organisations, containing tools and techniques for attaining better daily living, performance, satisfaction, and outcomes.