About Absoulute Wellness


"Providing unique, specialised sessions and programs, employing tested tools and techniques, to genuinely inspire and motivate clients to reach their healthiest potential through making meaningful life change".

Andrea James
Wellbeing & People Development
Trainer | Facilitator | Coach

GradDipEd, Dip.Med.Hol.Couns (IMTTA), Cert IV TAE, Cert IV OHS

Why Absoulute Wellness?

Andrea is a qualified, experienced trainer and facilitator who is fundamentally driven to help individuals and organisations to become the best version of themselves. Over 15 years' experience in training design and delivery, as well as time spent in the fields of wellbeing and Occupational Health and Safety, place her uniquely within the training and professional development industry.

Absoulute Wellness was established with the primary purpose of creating awareness and assisting individuals and organisations onto a path of healthier, sustainable human development through providing informative sessions and workshops designed to create
 authentic change within individuals and corporate culture.

Themes include:

- Communication styles and behaviours

- Developing leadership with wellbeing in mind

- Organisational change

- Developing emotional intelligence

- Mindset

- Building greater trust levels within organisations

- Understanding the stress response and relaxation         response systems

- Adapting to remote and hybrid work arrangements