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About Absoulute Wellness


"Providing unique, specialised sessions and programs, employing tested tools and techniques, to genuinely inspire and motivate clients to reach their healthiest potential through making meaningful life change".

Andrea James
Wellbeing & People Development
Trainer | Facilitator | Coach | Learning Designer

GradDipEd, Dip.Med.Hol.Couns (IMTTA), Cert IV TAE, Cert IV OHS

Why Absoulute Wellness?

Andrea is a qualified, experienced trainer and facilitator who is fundamentally driven to help individuals and organisations to become the best version of themselves. Over 15 years' experience in training design and delivery, as well as time spent in corporate fields and Occupational Health and Safety, both in Australia and abroad, place her uniquely within the training and professional development industry.

Absoulute Wellness was established with the primary purpose of creating awareness and assisting individuals and organisations onto a path of healthier, sustainable human development through providing informative sessions and workshops designed to create
 authentic change within individuals and corporate culture.

Themes include:

- Enhancing communication styles and behaviours

- Developing leadership styles for better wellbeing

- Organisational change for better workplace wellbeing

- Developing emotional intelligence

- Achieving healthier balance in life

- Mindset (healthy habits, beliefs systems)

- Building greater trust levels within organisations

- Understanding the stress and relaxation systems

- Identifying and understanding core values

- Adapting to hybrid and remote work arrangements

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