Andrea James

Wellbeing & People Development

Trainer | Facilitator | Coach | Learning Designer

GradDipEd, Dip.Med.Hol.Couns (IMTTA), Cert IV TAE, Cert IV OHS

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Why Absoulute Wellness?

Andrea is a qualified, experienced trainer and facilitator who is fundamentally driven to help individuals and organisations to become the best version of themselves. Over 15 years' experience in training design and delivery, as well as time solid experience in both the corporate and government sectors, both in Australia and abroad, place her uniquely within the professional development industry.
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Absoulute Wellness was established with the primary purpose of creating awareness and to assist individuals and organisations onto a path of healthier, more sustainable human development through providing informative learning experiences designed to inspire personal change and create better life outcomes.

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Themes include:

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- Enhancing communication styles and behaviours

- Developing leadership for improved wellbeing

- Creating healthier workplace culture

- Developing emotional intelligence and capital

- Achieving healthier balance in life

- Creating a healthier, more resilient mindset

- Building improved trust levels within organisations

- Understanding the stress and relaxation response systems

- Identifying and understanding core values & drivers

- Understanding habit formation to create healthier habits

- Improving hybrid and remote work performance

- Creating more positive conditions for workplace change

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