Andrea James

Wellbeing & People Development

Trainer | Facilitator | Coach | Learning Designer

GradDipEd, Dip.Med.Hol.Couns (IMTTA), Cert IV TAE, Cert IV OHS

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Why Absoulute Wellness?

Andrea is a qualified and experienced trainer and facilitator, passionately committed to guiding individuals and organizations toward their optimal potential.. With a background in work across numerous industries including 15+ years in training design and delivery, coupled with a wealth of experience in both corporate and government sectors across Australia and internationally, she brings a unique perspective to the professional development industry.

​The inception of Absoulute Wellness underscores Andrea's core mission — fostering awareness and aiding individuals and organizations in embarking on a journey toward healthier, more sustainable human development. Through meticulously crafted learning experiences, Absoulute Wellness aims to instill transformative insights, inspire personal growth, and pave the way for enhanced life outcomes.

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Learning themes include:

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• Elevating Communication Styles and Behaviors

• Cultivating Leadership Skills for Enhanced Wellbeing

• Fostering a Healthier Workplace Culture

• Nurturing Emotional Intelligence and Capital

• Attaining a Balanced and Healthier Life

• Cultivating a Resilient Mindset for Well-being

• Establishing Trust at Optimal Levels within Organizations

• Insight into the Stress and Relaxation Response Systems

• Recognizing and Embracing Core Values and Drivers

• Understanding Habit Formation to Create Healthier Habits

• Enhancing Hybrid and Remote Team Work Performance