Muscle Therapy

Life can be busy and stressful. Why not treat yourself to some relaxing muscle therapy?

Andrea is a trained therapist and provides a range of massage techniques, including sport, remedial, therapeutic, and trigger point muscle therapy. Mobile service available.

Research is revealing the wellbeing benefits of muscle therapy to be many:

  • Relieve stress and reduce anxiety

  • Reduce muscle tension

  • Promote better sleep

  • Enhance exercise performance

  • Ease tension headaches

  • Improve exercise performance

  • Promote relaxation

  • Ease joint pain

  • Increase range of motion

Allow stress and tension to ease away with a relaxing muscle therapy session.

Sessions available:

  • Face, head, neck, and shoulders - 1 hour 

  • Head, neck, shoulders, and back - 1 hour

  • Full body - 1.5 hours

absoulutewellness.com

Wellness Practitioner &

Interpersonal Skills Facilitator

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Portrait photography by Ruksana  www.curlywurlyphotography.com