Muscle Therapy

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Life can be busy and stressful. Why not treat yourself to some relaxing muscle therapy?

Andrea is a trained therapist and provides a range of massage techniques, including sport, remedial, therapeutic, and trigger point muscle therapy. Mobile service available.

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Research is revealing the wellbeing benefits of muscle therapy to be many:

• Relieve stress and reduce anxiety

• Reduce muscle tension

• Promote better sleep

• Enhance exercise performance

• Ease tension headaches

• Improve exercise performance

• Promote relaxation

• Ease joint pain

• Increase range of motion