What's in Your Life Pack?

Updated: Jun 1

We're all carrying personal 'stuff' through life. The question is, what do we really need, and what can we let go of?

What's in Your Life Pack?


We're all carrying personal 'stuff' through life. The question is, what do we really need, and what can we let go of? If you were to unpack everything in your life-pack, what could you put at the top for easy access, how can you re-position items for maximum comfort and economy of effort? And what could you take out for good that's simply weighing you down (past disappointments, resentments, roads not taken)?


Take the time to examine what's in your life-pack, and to ask yourself what you need (and why), and what you could remove altogether. Lighten your load for better well-being.


Stay positive. Stay healthy.

absoulutewellness.com

Wellness Practitioner &

Inter-personal Skills Trainer

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